Bug Buffet: What Insects Are Safe (and Unsafe) for Chickens to Eat?

Chickens are natural foragers. If you’ve ever watched your flock free-ranging, you know they’ll chase down anything that hops, crawls, or buzzes by. But not every creepy-crawly is a healthy snack — some bugs are nutritious treats, while others can harm your hens.

Here’s your keeper’s guide to sorting the bug buffet into “safe” and “off-limits.”

The “Yes, Please!” List — Safe Insects for Chickens

These bugs not only keep your chickens entertained but also add protein, healthy fats, and natural variety to their diet:

• Black Soldier Fly Larvae (BSFL): The gold standard — protein-rich, calcium-packed, and a favorite snack (Egg Brigade approved!).
• Mealworms: High in protein, though best in moderation since they’re fatty.
• Crickets & Grasshoppers: Chickens love the chase, and they’re a great source of nutrients.
• Ants (non-poisonous): Tiny but safe, plus they help chickens practice their natural pecking instincts.
• Beetles: Many species are safe and satisfying to eat.

Keeper’s Note: Insects like BSFL can be offered dried or live. Dried BSFL are convenient, clean, and give you control over how much your flock gets.

The “Absolutely Not!” List — Unsafe or Harmful Insects

Not all bugs belong on the menu. Some can make your flock sick or even be toxic:

• Fireflies/Lightning Bugs: Contain lucibufagins, toxic to chickens.
• Blister Beetles: Produce cantharidin, which is harmful when eaten.
• Caterpillars with Bright Colors or Spines: Many are poisonous or cause irritation.
• Venomous Spiders & Scorpions: Risky and best avoided.
• Bees & Wasps: Stings can be dangerous, especially if swallowed.

Keeper’s Note: A good rule of thumb — if the insect looks bright, spiky, or suspicious, it’s safer to keep it out of your flock’s buffet.

FAQs About Chickens and Insects

Q: Do chickens need bugs to stay healthy?
A: Bugs aren’t required, but they’re a fantastic supplement. Protein-rich treats like BSFL support eggshell strength, feather health, and energy.

Q: Can too many insects be harmful?
A: Yes — treats (including bugs) should be less than 30% of their overall diet to keep nutrition balanced.

Q: Should I rely only on foraging for insect snacks?
A: Free-ranging helps, but supplementing with safe, dried insects ensures consistent nutrition year-round.

Back to the Buffet

Chickens are natural bug hunters, but not every insect is safe to serve. Keep the “Yes” list in mind, avoid the “No” list, and you’ll give your flock the enrichment and nutrition they crave — without the risks.

For a clean, safe, and nutritious option, you can always trust Egg Brigade’s USA-grown Black Soldier Fly Larvae. They’re the ultimate bug buffet item — no chase required.

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